Weigh In record (no journal entry) for 22 February 2022
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47.3 kg
Lost so far: 2.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1402 kcal
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Fat: 60.35g | Prot: 66.78g | Carbs: 136.63g.
Breakfast: Activia Yaourt Fraise, Nutella Nutella, Bio Village Galettes de Riz Complet, Bjorg Galettes de Riz Complet. Lunch: Régime Dukan Biscuits aux Pépites de Chocolat , Toque du Chef Lasagne, Bridélice Crème Légère Fluide 12% MG, Carrefour Épinards Hachés, Épinards (Hachés ou de Feuilles, Congelés), Épinard, Kronenbourg Bière. Dinner: Régime Dukan Biscuits aux Pépites de Chocolat , Herta Tendre Noix Supérieur , Mayonnaise, Carrefour Maïs Doux, Tomates, Oeuf (Entier), Oeuf Dur. more...
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Losing 1.4 kg a Week
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gouverne's Weight History
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