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Gestern kein Sport…
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80.6 kg
Lost so far: 9.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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507 kcal
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Fat: 21.58g | Prot: 35.17g | Carbs: 38.63g.
Breakfast: Kaffee mit Milch. Lunch: Köfte, REWE Beste Wahl Gemüsepfanne Italien. more...
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Gaining 2.1 kg a Week
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