Weigh In record (no journal entry) for 22 February 2022
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81.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1254 kcal
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Fat: 36.94g | Prot: 58.71g | Carbs: 171.87g.
Breakfast: Хлебнаш Хлеб Домашний Пшеничный, ХАН ЧАЙ Калмыцкий Чай, Сметана , Жареное Яйцо без Жира. Lunch: Макароны Отварные, Говядина. Dinner: Хлебнаш Хлеб Домашний Пшеничный, Макароны Отварные, Магнит Банан. Snacks/Other: Магнит Банан, Мандарины. more...
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Losing 0.7 kg a Week
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idykmechte12's Weight History
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