Weigh In record (no journal entry) for 22 February 2022
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53.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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340 kcal
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Fat: 11.10g | Prot: 44.12g | Carbs: 12.48g.
Breakfast: Putih Telur Rebus. Lunch: Fukumi Beras Porang, Ikan Gurame Bakar Kecap. more...
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Gaining 0.5 kg a Week
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mikaelalily's Weight History
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