Weigh In record (no journal entry) for 22 February 2022
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58.3 kg
Lost so far: 12.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1024 kcal
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Fat: 51.31g | Prot: 36.08g | Carbs: 102.50g.
Breakfast: Овощное Соте, Приготовленная Чечевица, Vita Max Хлебцы. Lunch: Hochland Сыр Тостовый, Загора Печенье Лагода, Вино Сухое, Millennium Чёрный Шоколад 99%. more...
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Losing 5.6 kg a Week
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