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Etwas zugenommen 😔 hoffe ich kann bald wieder Gas geben
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85.7 kg
Lost so far: 20.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 33.71g | Prot: 122.57g | Carbs: 145.19g.
Breakfast: Banane, Kaffee mit Milch, Myprotein Protein Pancake Mix. Lunch: Reis (Gekocht), All Stars Hy-pro 85, Aldi H-Milch 1,5%. Dinner: Olivenöl, Bertolli Aceto Balsamico Di Modena, Gemischter Salat, Bofrost Fischfilet Müllerin. Snacks/Other: Trauben. more...
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Gaining 0.4 kg a Week
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Firstclassh's Weight History
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