Weigh In record (no journal entry) for 22 February 2022
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72.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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2196 kcal
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Fat: 83.51g | Prot: 101.43g | Carbs: 247.52g.
Breakfast: GutBio Hafer-Drink, Gut & Günstig Speise Quark Magerstufe, Elstar, REWE Beste Wahl High Protein Pudding Haselnuss. Lunch: Ikea Hot Dog (200g), Ikea Hot Dog (200g), Havita Garten Snack Salat. Snacks/Other: Dr. Oetker Eierlikörkuchen, IronMaxx Protein Bar Erdnuss, Coppenrath & Wiese Käsekuchen , Teviana Mini-Berliner. more...
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Gaining 2.1 kg a Week
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Sa.bine.90's Weight History
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