Weigh In record (no journal entry) for 22 February 2022
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99.5 kg
Lost so far: 9.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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670 kcal
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Fat: 16.56g | Prot: 16.38g | Carbs: 116.99g.
Lunch: Ceker, Bakso Daging Sapi, Bakso Aci. Dinner: Jagung Rebus, Kacang Panjang Hijau Dimasak (dari Segar). more...
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Losing 0.7 kg a Week
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fetikaisranita's Weight History
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