Weigh In record (no journal entry) for 22 February 2022
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81 kg
Lost so far: 18 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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458 kcal
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Fat: 15.60g | Prot: 38.25g | Carbs: 38.68g.
Breakfast: Му-У Молоко 2,5%. Lunch: Милти Котлетки из Куриного Филе в Сливочно-Грибном Соусе с Запеченным Картофелем. more...
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Gaining 2.8 kg a Week
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nastyanedz's Weight History
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