Weigh In record (no journal entry) for 22 February 2022
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85.8 kg
Lost so far: 2.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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604 kcal
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Fat: 35.21g | Prot: 35.85g | Carbs: 37.57g.
Breakfast: Кофе с Молоком, Чудо Творожок 2 Слоя Персик-Груша. Lunch: Урюк Шаурма С Курицей. Snacks/Other: Мандарины. more...
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Losing 1.1 kg a Week
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