Weigh In record (no journal entry) for 22 February 2022
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63.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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847 kcal
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Fat: 44.02g | Prot: 41.65g | Carbs: 69.64g.
Breakfast: Овсяное Молоко, Вареное Яйцо. Lunch: Кофе. Snacks/Other: Кофе, Кекс в Кружке. more...
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Losing 3.5 kg a Week
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