Weigh In record (no journal entry) for 22 February 2022
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77.9 kg
Lost so far: 7.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1033 kcal
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Fat: 55.25g | Prot: 37.37g | Carbs: 98.39g.
Breakfast: Greenfield Зеленый Чай, Сметана 15%, Блины на Молоке. Lunch: Папа Может Колбаса Мясная Вареная, Салат Оливье, Картофельное Пюре на Воде. Dinner: Чебурек. Snacks/Other: Greenfield Зеленый Чай. more...
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Losing 1.4 kg a Week
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Ket 0188's Weight History
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