Weigh In record (no journal entry) for 22 February 2022
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64 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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660 kcal
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Fat: 26.72g | Prot: 36.16g | Carbs: 71.91g.
Breakfast: 黄瓜, 芝麻糊, 橘子, 煮熟的鸡蛋白, 火腿芝士三明治, 拿铁咖啡. more...
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Losing 0.7 kg a Week
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