Weigh In record (no journal entry) for 22 February 2022
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83 kg
Lost so far: 2.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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652 kcal
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Fat: 6.78g | Prot: 44.10g | Carbs: 103.07g.
Breakfast: Miel, La Virginia Té de Manzanilla, Granix Galletas de Salvado. Lunch: Inalpa Arvejas, Atún en Agua (Enlatado), Arroz Integral (de Grano Largo, Cocido). more...
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Losing 0.0 kg a Week
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Mariano Vera's Weight History
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