Weigh In record (no journal entry) for 21 February 2022
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61.6 kg
Lost so far: 13.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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468 kcal
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Fat: 27.69g | Prot: 32.04g | Carbs: 23.52g.
Breakfast: Chá (Infusão). Lunch: Almôndegas de Carne de Vaca, Bife a Parmegiana, Repolho Refogado. Snacks/Other: Itambé Iogurte Grego Zero. more...
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Losing 0.3 kg a Week
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rizxjaqueline's Weight History
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