Weigh In record (no journal entry) for 22 February 2022
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107.9 kg
Lost so far: 6.1 kg.
Still to go: 43.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1063 kcal
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Fat: 32.29g | Prot: 57.06g | Carbs: 132.02g.
Lunch: Pizza Hut Garlic Bread, Salad Selada dengan Berbagai Macam Sayuran, Dada Ayam Panggang atau Goreng Dilapisi Kulit, La Fonte Fusilli-202. Dinner: McDonald's Fillet-O-Fish, Sayur Bening Bayam, Nasi Merah. more...
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Losing 4.2 kg a Week
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anisayulianti.cha's Weight History
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