Weigh In record (no journal entry) for 21 February 2022
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92.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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952 kcal
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Fat: 3822.67g | Prot: 3740.64g | Carbs: 138.08g.
Breakfast: Chá (Infusão), Ovo. Lunch: Tomates, Pepino Japonês, Ovo, Sobrecoxa de Frango, Penne. Dinner: Banana Prata, Café, Turma da Mônica Maçã, Marilan Bolacha Cream Cracker. Snacks/Other: DIA Manga Rosa , Qualitá Uva Passa Clara sem Semente, Chimarrão. more...
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Losing 0.9 kg a Week
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ra.raquel10's Weight History
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