Weigh In record (no journal entry) for 21 February 2022
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76 kg
Lost so far: 3.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1850 kcal
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Fat: 47.31g | Prot: 163.49g | Carbs: 195.10g.
Breakfast: Plátano, Azúcar, Leche (Leche Entera), Grido Helado Familiar. Lunch: Carrefour Pan Mignon, Naranjas, Peras Asiáticas, Falda, Huevo Cocido, Papa Cocida. Dinner: Tomates, Carrefour Pan Mignon, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Banano, Manzana. more...
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Losing 0.1 kg a Week
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estebanmarinaro's Weight History
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