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BB 50,05
TB 153
Lengan 25
Pinggang 72
Perut 77
Pinggul 87
Paha 50
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50 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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799 kcal
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Fat: 28.33g | Prot: 30.33g | Carbs: 111.46g.
Breakfast: Mayora Better Sandwich Biscuit. Lunch: Tahu Goreng, Ikan Teri, Sayur Campuran, Nasi Putih, Sambal Goreng. more...
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Losing 0.3 kg a Week
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