Putri Sayyidina's Journal, 22 Feb 22

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Weigh In record (no journal entry) for 22 February 2022

44.1 kg Lost so far: 3.9 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2022:

637 kcal

Fat: 16.24g | Prot: 31.39g | Carbs: 90.68g. Breakfast: Keripik Pisang, Roti Keju. Lunch: Kakap (Ikan) (Spesies Campuran), Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Merah. more...

1252 kcal

Exercise: Cardio - 15 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Putri Sayyidina's Weight History

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Putri Sayyidina's Journal, 22 Feb 22

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Putri Sayyidina's Weight History