Lundi 21 Février
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81 kg
Lost so far: 4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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2235 kcal
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Fat: 61.57g | Prot: 179.41g | Carbs: 174.42g.
Breakfast: Carrefour Lait Demi Écrémé . Lunch: Leffe Blonde, Seazon Poulet au Sésame Noir et Poêlée de Légumes . Dinner: Tipiak Chapelure Dorée , Elle & Vire Carré Frais 0%, Oeuf, Danone Danette POP Chocolat, Herta Tendre Noix Supérieur , Schär Pain sans Gluten, Huile d'Olive, Carrefour Filet de Cabillaud . more...
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Gaining 0.4 kg a Week
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Gaboryelodie's Weight History
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