Weigh In record (no journal entry) for 21 February 2022
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64.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1384 kcal
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Fat: 69.08g | Prot: 76.17g | Carbs: 118.85g.
Breakfast: Капучино, Бежин Луг Творог Мягкий 5%, Яйцо. Lunch: Колбаса Докторская, Сыр Пармезан (Твердый), Даниловский Хлеб, Яйцо, Гречка Отварная. Dinner: Вареное Яйцо, Гречка Отварная. more...
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Gaining 1.4 kg a Week
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nadyasankova's Weight History
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