Weigh In record (no journal entry) for 21 February 2022
|
66.1 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2022:
|
1338 kcal
|
Fat: 33.86g | Prot: 61.70g | Carbs: 194.77g.
Breakfast: Selection Chocolate Chip Granola Chewy Bars, Air Popped White Popcorn, Selection Chocolate Chip Granola Chewy Bars, Bone Broth, Chinese Cabbage (Bok-Choy, Pak-Choi), Egg, Sardine Fish Oil, Chicken Thigh, Jasmine Rice (Cooked). more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BonnieStar's Weight History
|