Weigh In record (no journal entry) for 21 February 2022
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55 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1437 kcal
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Fat: 57.57g | Prot: 69.22g | Carbs: 168.47g.
Breakfast: Café, Dia Leche Semi Descremada. Lunch: Papa Cocida, Zapallo Hervido, Queso Cremoso, Swift Burger Doble . Dinner: Tomate de Árbol, Huevo Duro, Berlín. Snacks/Other: Pochoclo, Dia Dulce de Leche. more...
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1792 kcal
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Exercise:
Cleaning - 20 minutes, Elliptical - 35 minutes, Weight Training (moderate) - 37 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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