Weigh In record (no journal entry) for 19 February 2022
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90.9 kg
Lost so far: 57.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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918 kcal
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Fat: 27.43g | Prot: 103.47g | Carbs: 57.26g.
Breakfast: Hacendado +Proteínas Natillas, Hacendado Leche Entera, Hacendado Cacahuete en Polvo Desgrasado, Valor Cacao Desgrasado, Hacendado Queso Fresco Batido Desnatado 0%. Lunch: Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Lentejas Cocidas, Huevo. more...
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Losing 1.3 kg a Week
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luebsgrafic's Weight History
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