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FluffynotFat58
Journal
21 Feb 22
FluffynotFat58's Journal, 21 Feb 22
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finally a teeny tiny drop. just keep chugging along
113.5 kg
Lost so far:
11.9 kg
.
Still to go:
22.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 February 2022:
463 kcal
Fat: 15.36g | Prot: 35.35g | Carbs: 43.20g.
Breakfast:
Nature Valley Sweet & Salty Nut Bars - Peanut, International Delight French Vanilla.
Lunch:
Crystal Light Pink Lemonade, Cottage Cheese (Lowfat 2% Milkfat).
more...
2573 kcal
Exercise:
Desk Work - 3 hours, Showering - 15 minutes, Google Fit - 20 hours and 45 minutes.
more...
Losing 0.1 kg a Week
11 Supporters
Support
Comments
That’s not so teeny tiny! 😊
22 Feb 22 by member:
grammalaura
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FluffynotFat58's Weight History
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