Weigh In record (no journal entry) for 21 February 2022
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64.4 kg
Lost so far: 7.7 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1287 kcal
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Fat: 47.66g | Prot: 55.10g | Carbs: 159.94g.
Breakfast: Dos Pinos Queso Crema Original , Baguette. Lunch: Soldanza Platanitos , Tortilla de Maíz, Pierna de Pollo, Yuca Cocida (Yuca Blanca), Arroz Frito. Dinner: Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas), Tortilla de Maíz. Snacks/Other: Coronado Leche Entera en Polvo, Pozuelo Galleta Yemas, Sandía. more...
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Losing 0.6 kg a Week
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🌸jalea de fresa🌸's Weight History
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