Weigh In record (no journal entry) for 21 February 2022
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74.2 kg
Lost so far: 46.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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350 kcal
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Fat: 11.82g | Prot: 37.78g | Carbs: 28.54g.
Breakfast: Now Foods Organic Spirulina, Marketside Sugar Snap Peas, Keto Peanut Butter Cookie, Premier Nutrition Premier Protein Cafe Latte, International Delight Sugar Free Hazelnut Coffee Creamer. Lunch: Bariatric Fusion Chewable Vitamins, Watermelon. more...
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Gaining 0.4 kg a Week
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imarangerider1's Weight History
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