Weigh In record (no journal entry) for 21 February 2022
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91.4 kg
Lost so far: 11.6 kg.
Still to go: 51.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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406 kcal
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Fat: 5.79g | Prot: 13.56g | Carbs: 73.72g.
Lunch: Macarrones Tomate. more...
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Gaining 6.1 kg a Week
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BJ Isaac's Weight History
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