marycch<3's Journal, 21 Feb 22

Weigh In record (no journal entry) for 21 February 2022
65 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2022:
1303 kcal Fat: 29.18g | Prot: 38.40g | Carbs: 218.75g.   Breakfast: Panecillo de Trigo Integral Inglés, Quaker Avena Familiar. Lunch: Sprite Sprite, Lentejas con Arroz, Huevo Frito. Dinner: Ciabatta, Quaker Avena Familiar. Snacks/Other: Pan Chapla, Plátano, Lucuma. more...
Gaining 35 kg a Week

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marycch<3's Weight History


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