Sol Kai (Latol82)'s Journal, 21 Feb 22

Weigh In record (no journal entry) for 21 February 2022
104 kg Lost so far: 0 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2022:
1441 kcal Fat: 62.08g | Prot: 91.02g | Carbs: 132.29g.   Lunch: La Serenísima Queso Sardo, Manzanas Rojas Deliciosas, Papa Cocida, Muslo de Pollo Asado a la Parrilla o al Horno, Tira de Asado. Dinner: Ilolay Queso Cremoso, Dia Avena Tradicional, Arvejas, Papa Cocida, Pollo en Salsa. Snacks/Other: Naranjas, Carne Asada. more...
2426 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.7 kg a Week



     
 

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Sol Kai (Latol82)'s Weight History


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