Weigh In record (no journal entry) for 21 February 2022
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120.7 kg
Lost so far: 2.6 kg.
Still to go: 55.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1513 kcal
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Fat: 105.69g | Prot: 101.47g | Carbs: 35.58g.
Breakfast: Пестравка Молоко 3,2%, La Pina Арахисовая Паста, Банан, Сметана 20%, Творог 9%. Lunch: Ritter Sport Горький Шоколад 74%, Петелинка Куриное Бедро. more...
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Gaining 1.3 kg a Week
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