Weigh In record (no journal entry) for 21 February 2022
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82.7 kg
Lost so far: 4.9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1394 kcal
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Fat: 56.73g | Prot: 44.64g | Carbs: 180.01g.
Breakfast: Bananas , USN Amino Burn, Pears , Slender You Slender Shake Chocolate . Lunch: Indomie Mi Goreng Instant Noodles, Stimorol Wild Cherry Sugarfree Gum, Safari Lightly Salted Peanuts & Raisins. Dinner: Deep Fried Potato French Fries (from Fresh), Sea Harvest Crisp & Chunky Classic. Snacks/Other: Apples , Spinach . more...
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Gaining 1.1 kg a Week
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Missy FF's Weight History
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