Weigh In record (no journal entry) for 06 January 2022
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62 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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976 kcal
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Fat: 25.69g | Prot: 77.08g | Carbs: 92.68g.
Breakfast: Tahu Kukus, Sari Roti Roti Tawar Gandum (2). Lunch: Telur Rebus, Padamu Bihun Jagung. Snacks/Other: Dimsum. more...
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HrsBerhasil's Weight History
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