Weigh In record (no journal entry) for 21 February 2022
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76.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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186 kcal
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Fat: 1.90g | Prot: 10.30g | Carbs: 35.84g.
Breakfast: Canto de Minas Triplo Zero Ameixa , Goiaba Vermelha. more...
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Gaining 0.7 kg a Week
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Helca Oliveira's Weight History
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