Weigh In record (no journal entry) for 21 February 2022
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61 kg
Lost so far: 9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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631 kcal
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Fat: 12.24g | Prot: 63.11g | Carbs: 66.77g.
Lunch: Salade Verte, Krisprolls Complets sans Sucre Ajoutés , Elle & Vire Carré Frais 0%, Haricots Verts, Oeuf sur le Plat sans Matière Grasse, Steak Haché 5%. Snacks/Other: Yoplait Skyr Nature, Haricots Verts, Carrefour Filet de Cabillaud , Florette Brocolis Vapeur, Potimarron, Farine de Blé Blanche (Tout Usage). more...
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Losing 0.6 kg a Week
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ce lia pole's Weight History
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