Weigh In record (no journal entry) for 21 February 2022
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79.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1287 kcal
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Fat: 42.02g | Prot: 67.15g | Carbs: 166.35g.
Breakfast: Pan Blanco Tostado, La Gergaleña Tumaca, Hacendado Queso Fresco Desnatado 0%, Café Capsulas, Hacendado Leche Semidesnatada, Peras, Plátano. Lunch: Clesa Crema Bombón 0,7% M.G., Lasaña de Carne, Hacendado Lasaña de Verduras. Dinner: Salsa Bolognesa. more...
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Gaining 2.8 kg a Week
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candelamunoz's Weight History
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