Weigh In record (no journal entry) for 21 February 2022
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58.3 kg
Lost so far: 1.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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862 kcal
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Fat: 51.62g | Prot: 66.69g | Carbs: 29.01g.
Breakfast: Ovo Cozido, Campo Largo Kombucha, Zero-Cal Adoçante. Lunch: Vale Fértil Azeitonas, Polenguinho Polenguinho Pocket Light, Aurora Lombo Cozido Defumado. Dinner: Contra-filé, Alface, Aurora Lombo Cozido Defumado, Repolho, Alho, Gallo Azeite de Oliva tipo Único, Sal. Snacks/Other: Porto Alegre Requeijão em Barra , Pasta de Amendoim, Pullman Pão Integral Artesano, Doce de Leite, Seara Peito de Peru, Iracema Amendoim sem Pele Torrado e Salgado, Royal Gelatina Zero Açúcar. more...
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Losing 0.4 kg a Week
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karinemirandola's Weight History
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