Weigh In record (no journal entry) for 21 February 2022
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74.7 kg
Lost so far: 0.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1158 kcal
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Fat: 33.93g | Prot: 68.52g | Carbs: 153.05g.
Lunch: Purê de Batata Doce, Limão, Sadia Filezinho de Frango. Dinner: Club Social Recheado Queijo, Tomate e Manjericão , Italac Leite Condensado , Banana Nanica, Mamão Formosa. Snacks/Other: Piracanjuba Leite Desnatado, Toddy Achocolatado em Pó, Visconti Pão de Forma Tradicional, Seara Lombo Canadense, Regina Queijo Mussarela, Manteiga (com Sal). more...
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Losing 3.5 kg a Week
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annekarolineps's Weight History
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