Weigh In record (no journal entry) for 21 February 2022
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72.2 kg
Lost so far: 3.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1052 kcal
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Fat: 70.18g | Prot: 65.89g | Carbs: 36.35g.
Breakfast: O'Zera No Sugar Dark Chocolate With Nuts, Беловежские Сыры Пармезан . Lunch: Котлеты со шпинатом диетические, Капуста тушёная. Dinner: Беловежские Сыры Пармезан . Snacks/Other: Беловежские Сыры Пармезан . more...
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steady weight
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honeygirl303's Weight History
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