Weigh In record (no journal entry) for 21 February 2022
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51.1 kg
Lost so far: 6.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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650 kcal
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Fat: 22.67g | Prot: 18.43g | Carbs: 92.96g.
Breakfast: Côte d'Or Double Noisette Praliné, Quaker Havermout Cassonade. Dinner: Pad Thai. Snacks/Other: Vegetarische Groentensoep (Bereid met Water). more...
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Gaining 1.4 kg a Week
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verstraetenf's Weight History
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