Weigh In record (no journal entry) for 21 February 2022
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57.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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594 kcal
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Fat: 31.54g | Prot: 35.92g | Carbs: 42.97g.
Breakfast: Белая Дача Салатная Смесь "Тоскана", Огурец, Помидоры, Яйцо, Яичный Белок, Parmalat Безлактозное Молоко 1,8%, Империя Вкуса Ветчина с Индейкой 3%, Сливочное Масло, Alpro Barista Coconut, Epica Crispy Йогурт Клубника Кокос. more...
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Gaining 0.2 kg a Week
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vika.90.31's Weight History
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