Weigh In record (no journal entry) for 11 June 2014
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93.2 kg
Lost so far: 11.1 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 53.22g | Prot: 43.76g | Carbs: 156.82g.
Breakfast: American Cheese, Scrambled Egg , English Muffin. Lunch: Lean Cuisine Simple Favorites French Bread Deluxe Pizza. Snacks/Other: America's Choice No Sugar Added Vanilla Ice Cream Bar, Hershey's Milk Chocolate Kisses, Rold Gold lightly salted tiny twist pretzels , Nature Valley Sweet & Salty Granola Bars - Peanut, Nestle Nips Sugar Free Hard Caramel Candy. more...
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Losing 7.9 kg a Week
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Ruby-Rube's Weight History
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