Weigh In record (no journal entry) for 21 February 2022
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97.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1132 kcal
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Fat: 47.37g | Prot: 62.15g | Carbs: 56.43g.
Breakfast: Carrefour Filets de Hareng Fumés au Naturel, Café, Carrefour Baguette Rustique, Chêne d'Argent Coulommiers, Tapenade. Lunch: Choux Cuits (à partir de Frais), Pintade, 1664 Bière (500ml). Snacks/Other: Saveurs de Nos Régions Cantal Entre-Deux, Leffe Bière Blonde. more...
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Gaining 0.5 kg a Week
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