Weigh In record (no journal entry) for 21 February 2022
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67.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1051 kcal
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Fat: 42.42g | Prot: 55.94g | Carbs: 112.31g.
Breakfast: Кофе. Lunch: Лента Говядина, Пятерочка Яблоко Красное . Dinner: Valio Йогурт Много Манго, Карамель. Snacks/Other: Пекинская Капуста, Пицца с Мясом, Салями, Сыр Российский. more...
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Losing 0.7 kg a Week
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Теперь точно постройнею's Weight History
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