Weigh In record (no journal entry) for 21 February 2022
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98.8 kg
Lost so far: 3.8 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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973 kcal
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Fat: 44.06g | Prot: 18.01g | Carbs: 143.25g.
Breakfast: RED Тёмный Шоколад "Экстра" 60% Какао, Вологодское Масло Сливочное, Овсяная Каша на Воде, RED Тёмный Шоколад "Экстра" 60% Какао. Lunch: RED Тёмный Шоколад "Экстра" 60% Какао, Азбука Вкуса Банан, Шарон. more...
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Gaining 1.2 kg a Week
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juicetanya's Weight History
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