Weigh In record (no journal entry) for 21 February 2022
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106 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1497 kcal
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Fat: 75.23g | Prot: 87.00g | Carbs: 115.22g.
Breakfast: Kalev Mustikka Valkosuklaa, Valio Arki Gouda, Ruisleipä, Maitokahvi. Lunch: Atria Viljaporsaan Sisäfile Pehmeän Pippurinen, Munakas tai Munakokkeli Juuston kanssa. more...
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Gaining 0.7 kg a Week
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Samariinilainen's Weight History
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