Weigh In record (no journal entry) for 21 February 2022
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117.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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2480 kcal
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Fat: 141.95g | Prot: 84.32g | Carbs: 204.71g.
Breakfast: Süßstoffe (Saccharin), Kaffee mit Milch, Kräutertee. Lunch: Senf, Harry Steinofenbrot, Holzbauer Berner Würstel. Dinner: DeBeukelaer Granola, Aibler Dürre Doppelt Geräuchert und Gebraten, Nöm Fasten Halbfett Butter, Harry Steinofenbrot. more...
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3760 kcal
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Exercise:
Housework - 2 hours, Walking (slow) - 3/kph - 2 hours, Cooking - 2 hours, Resting - 13 hours, Sleeping - 5 hours. more...
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steady weight
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gabriela113's Weight History
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