Weigh In record (no journal entry) for 27 June 2021
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93 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 34.28g | Prot: 34.12g | Carbs: 111.46g.
Breakfast: Indomilk Chocolate Milk. Lunch: Jengkol, Sambal Goreng, Sania Minyak Goreng, Bawang Merah, Bawang Putih Dimasak , Kecambah Alfalfa, Tahu, Bubur Nasi. Dinner: MILKU Susu Coklat, Sambal Goreng, Jengkol, Nasi Putih. Snacks/Other: 5 Days Croissant Creamy Chocolate. more...
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nurulkoma13's Weight History
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