Weigh In record (no journal entry) for 21 February 2022
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118 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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2036 kcal
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Fat: 107.11g | Prot: 94.97g | Carbs: 201.81g.
Lunch: Куриная Грудка на Гриле, Цветная Капуста с Яйцом, Солянка Сборная Мясная. Dinner: Макароны Отварные, Ермолино Тефтели в Сливочном Соусе. Snacks/Other: Chabaa Сок Личи, Мёд. more...
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Gaining 0.7 kg a Week
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